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Feb 16, 2024

Our guest is Mike Savitch, former Olympic bobsledder and current owner of The Conditioning Room, a gym in northern Virginia.

Growing up in the Virgin Islands, Mike's childhood was marked by his passion for surfing and baseball. Innately gifted as an athlete, Mike seemed destined for a professional sports...


Feb 2, 2024

Traci Orel and Charley Thurber join us on the Pressing The Limits Podcast.

Charley Thurber is the founder of Thurber Medical, a medical technology company that supplies professional and collegiate athletic training departments with cutting-edge health and rehabilitative equipment.

Charley is a former professional...


Jan 19, 2024

This episode is about all things bench!  Andrew Harvot and Dan Palacios join us for an awesome discussion about benching, including what many do wrong, how to maximize range of motion, keeping things safe & reducing injuries, and improving every aspect of your bench.  They also talk about The Launch Pad, a revolutionary...